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- FYI on Chicken Information on marinating chicken wings, 
breasts and more!
- Can Sizes, etc. Ever wonder exactly how big a #10 can was? 
What are the different can sizes, and what are they used for?
- Handy
Measures
Pecks, pinches and odd phrases can be confusing . . .
Here's what you need to sort them out!
- High GI Foods As more and more is discovered about insulin and how the body reacts to sugar and carbohydrates, the glycemic index of your food is important knowledge--diabetics especially.  
Here's a list of some common foods and their GI index.
- Good Old Days Here are some of our favorite ads from days gone by.
- Butcher's Knots It's not too hard to tie like a pro!
- About Tumbling Information about tumbling chicken
- Weight
Conversions
Grams, ounces, pounds